The art of cyclical living
With this E-Book you’ll be teaming self devotion, flowers, biology, fruit, ritual, hormones & honey into the sensual experience of life you’ve always desired.
This E-Book is an invitation to form a deeper connection to yourself and your inner cycle. Trust your body and respect her boundaries as you embark on this journey of self exploration. Each phase of your cycle has its strengths and challenges, but as you learn to understand them they’ll turn into your own unique superpower.
What you’ll get
-
✺
57 pages of uncensored womenhood.
An artistic selection of female biology, ritual, recipe and wild woman magik. -
✺
Dismantle and understand the mystery of the female cycle, the hormonal rollercoaster and infradian rhythm.
-
✺
Say ◞bye bye burn out◜ as you receive a new found connection to yourself and start alining work & life to your inner rhythm.
-
✺
Feel inspired to track your cycle and strengthen the confidence within your sexual expression.
-
✺
Learn how to harness and manage your energy level throughout the 4 phase of your cycle.
-
✺
Be guided by integrative journal prompts as you enter the path of self exploration and grow into the woman you’ve always secretly desired to be.
What’s inside
Together we will be moving through the 4 phases of your feminine cycle:
MENsTRUAL PHASE
INNER WINTER | DAYS 1-6
Time to shed anything that is no longer serving you. Rediscover and honor your inner wise woman.
THIS CHAPTER INCLUDES
Biology & Cervical Fluid
Intuition Elixir Recipe
Work, Life, Sex & Energy
Wild Woman Release Ritual
Today Is The Day Poem
FOLLICULAR PHASE
INNER SPRING | DAYS 7-11
As nature transforms itself during spring, you too will blossom during this phase. Each passing day will make you feel more adventures and motivated to dream big.
THIS CHAPTER INCLUDES
Biology & Cervical Fluid
Nourish To Flourish Bowl Recipe
Work, Life, Sex & Energy
Yoni Sunning Ritual
Pleasure Points Of Life Exercise
LUTEAL PHASE
INNER FALL | DAYS 16-28
It’s time to slow down, ask for support, honor, nurture and bring awareness to your emotional wellbeing. This phase is often associated with emotional challenges, or PMS, but if you learn to trust your body and understand your true needs, this time of the month can bring you much clarity.
THIS CHAPTER INCLUDES
Biology & Cervical Fluid
Feel Good Stew Recipe
Work, Life, Sex & Energy
Self Devotion Ritual Batch
Rhythm Of The Earth Poem
OVULATORY PHASE
INNER SUMMER | DAYS 12-15
Peaking testosterone will leave you with heightened senses, elevated libido and increased feeling of energy — welcome to your super women era.
THIS CHAPTER INCLUDES
Biology & Cervical Fluid
Aphrodisiac Elixir Recipe
Work, Life, Sex & Energy
Pleasure Magik Ritual
Sacred Lust Playlist
we are women & we are art ✺
we are women & we are art ✺
THE ART OF CYCLICAL LIVING
$ 20,00 USD
This E-book includes 57 pages of uncensored womenhood. It’s an invitation to form a deeper connection to yourself and your inner cycle.
FEATURES:
4 Phases Of The Female Cycle & How To Align Each With
Work, Life, Exercise, Sex
Cycle Tracking Chart
Journal Prompts
Recipes, Rituals
Practices, Poems
& so much more