This workbook is my gift to you ♡ It invites you to one month of deep connection to yourself and your inner cycle. Each month we are moving through 4 seasons, our inner winter, spring, summer and autumn.

Each phase has its strengths and challenges, but as we learn to understand them, they turn into our own unique superpower.

This is for you whether or not you are currently in a menstrual cycle. We are all cyclical beings and together we shall remember the power and wisdom of our womb.